Whether they adhere to a strict Olympic style diet or daily routines, competitors will ensure that they are the most suitable that can be for the execution of 26 miles on Sunday, April 27.
In addition to ensuring that your body and mind are at your best, you must also make sure you are organized and ready for the event.
That includes verifying that it has all the information that needs the bib number, the starting line, the route, how to get there and the start schedules.
Fortunately for you, we have saved the work of looking for the answer to all those questions and round all the information you need.
One of the main pieces of knowledge and possibly the most important are the waves and start times for the London marathon.
What are the waves and times of the London Marathon?
Before addressing the starting waves in the marathon, you must access the assembly area, which only those who participate in the marathon can do so.
You must ensure that the bib number is clearly shown in your chest before arriving at the place.
You can consult all the information through the London Marathon website.
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Starting waves will take place from 9.35 am to 11.30 am with short spaces in the middle to allow the course ahead to be cleared, which means that runners have a lot of space throughout the course.
The waves and starting times are assigned according to their scheduled completion time, which will have given the organizers in advance.
There, you cannot join a previous start wave, you can join a posterior wave without the need to tell the staff, just unestone.
