Author: Sergey Volkov

Croydon’s trams have temporarily stopped running between a number of stops as maintenance work takes place, causing potential transport issues in south London. Essential works are happening on the Shirley Hills Road crossing between the Coombe Lane and Gravel Hill tram stops, according to the Local Democracy Reporting Service. Transport for London (TfL) said the work was expected to last for two weeks, ending on 18 April – with services resuming the following day. During this time, trams will not operate between Sandilands and New Addington tram stops, including at Lloyd Park, Coombe Lane, Gravel Hill, Addington Village, Fieldway, King Henry’s…

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Dimosthenis Leontis stands as a prominent figure in the world of hospitality and travel, widely recognized for his innovative leadership and entrepreneurial spirit. As the Founder and CEO of Lamway Hotel Management Group, Dimosthenis has played a pivotal role in transforming the hospitality industry by offering high-quality management services tailored to modern tourism needs. His journey is not only a testament to business success but also a reflection of his passion for delivering exceptional guest experiences. Under his leadership, Lamway has expanded its reach across Greece, managing a wide range of properties known for their elegance, comfort, and efficiency. His…

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Mike Friedl is a distinguished figure whose dual passions have led him to excel both on the water as a world-class windsurfer and behind the camera as an innovative film producer. His journey is a testament to dedication, versatility, and the pursuit of excellence in diverse fields.​ Early Life and Introduction to Windsurfing Born with an innate connection to the sea, Mike’s early years were marked by a profound fascination with water sports. Growing up in coastal regions, he was naturally drawn to the waves, leading him to discover windsurfing during his adolescence. This discovery ignited a lifelong passion, propelling…

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printable shopping list Looking for some tasty meals everyone in the family will actually eat? These 5 easy recipes are super yummy and perfect for busy nights! What’s on the Menu? Meal plans are a total lifesaver! They take the stress out of dinner by giving you delicious recipes to follow all week. You’ll save time, try new dishes, and always have something yummy ready to go without the last-minute scramble. This weeks menu has some classic flavors and you can easily add in some Easy Cheesy Garlic Bread or a quick Caesar Wedge Salad to complete your meal! Monday: Air…

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I love to eat. In fact, eating is one of my favorite activities, and also one of my favorite aspects of traveling. Food is such an integral part of so many cultures that to skip out on meals when you travel is to miss out on a part of the travel experience. I’m always disappointed when I meet travelers who cook all their meals in a hostel kitchen or spend so much of their time just getting food at grocery stores. I mean, don’t get me wrong, grocery stores and markets teach you a lot about a place. And you…

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Spring in Colorado doesn’t arrive all at once. It tiptoes in, bringing unpredictable winds and the promise of warmer days. From my desk, clouds race across the sky. The ground is softening. Buds are blooming. And the air is filled with fresh energy. Like clockwork, my body is shifting too. The sluggishness of winter is beginning to lift—and with it, a desire to reset. If you’re feeling called to support your body in a new way, it might be time for a spring hormone reset. As a Nutrition Consultant, here’s how I’m nourishing my hormones this season, with simple shifts…

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Colcannon soup is a creamy, luscious soup inspired by the traditional Irish dish that is made with potatoes, cabbage, kale, butter, and cream. This would be a fun, delicious recipe to start a St. Patrick’s Day tradition with your family. Reasons You’ll Love This Recipe Perfect Velvety Texture This recipe has all the makings for a warm, comforting bowl of soup. I worked hard to get the potato-to-liquid ratio just right. You will love how velvety smooth the broth is with the bits of soft potato. Make sure to follow my instructions when adding the kale at the end to…

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At the end of a long day, the last thing I’m thinking about is a multi-step meal with what feels like an endless amount of ingredients. Taking the easy way out by making a freezer meal can leave everyone at your table feeling less than satisfied. But luckily, there are healthier (and still simpler) dining options. If you’re one with a meat-free diet and a jam-packed schedule, these easy vegetarian meals have you covered. Whether you’re embracing the veggies of the season or enjoying a plant-based diet year-round, these easy vegetarian meals don’t get much better than that. They’re balanced…

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