While we all have that moment where we realise we need to get back in the gym, what exactly we do when we get there can be more of a struggle to figure out. We are constantly bombarded with dos, don’ts and conflicting information. This then leads to people harming their workout progress by following the wrong advice or coming up with their own ideas because of the lack of a general consensus. Consequently, a lot of us are making the same mistakes when it comes to exercise. We asked some of London’s top fitness and personal trainers on what…
Author: Ethan Sullivan
Great Britain have suffered a quadruple blow ahead of the European Athletics Championships with four athletes withdrawing from the event. World bronze medallist Zharnel Hughes is joined by fellow sprinters Imani-Lara Lansiquot and Nethaneel Mitchell-Blake in opting out of the Europeans in Rome. Matthew Hudson-Smith, who lowered his European record in the 400 metres at the Diamond League event in Oslo last week, has also elected to skip the continental championships as he gears up for a medal bid at Paris 2024. He will return to the track at the UK Championships at the end of June. Hughes’s withdrawal comes after the 28-year-old was spotted limping and…
A married couple has opened up about what they get to do on a regular basis with dual incomes and no children. Lilly Anne and her husband Evan, both 21, recently took to TikTok to participate in the platform’s latest trend called “we’re of course”. As part of the trend, people pick a group that they’re a part of (like sisters, twins, couples, etc) and then list assumed traits about themselves. Lilly’s video was about her and her husband being “DINKs,” which stands for dual income no kids. “We’re DINKs,” Lilly said in her most recent video. “We’re gonna get asked daily when we…
London’s listing problem isn’t limited to the capital, with weakness in the U.S. and Asia too, according to the head of the London Stock Exchange Group. According to EY, there were just 18 initial public offerings on the London Stock Exchange last year – eight of which came in a fourth quarter flurry. But LSEG CEO David Schwimmer said it’s not a unique problem. “We have seen on a global basis, a pretty subdued environment for IPOs, and that’s been in New York, that’s been in Hong Kong,” he told CNBC. “That’s got a lot of attention.” It’s led to…
