Hello, ladies, this publication is the best guide of your daily annual skin care routine. If you read the publication, I have gathered the most prominent beauty attention that you must incorporate into your daily, weekly, monthly and annual beauty regime.
Daily skin care routine
1. Wash your face twice: It is imperative to wash your face twice, once in the morning and once a night before bedtime. Maintaining a Daily skin care routine It will make your skin look younger and more firm. The best skin care routine depends Your skin type. Do you have oily skin/prone to acne, dry skin, combined skin or sensitive skin?
For example, if you have fat skin, your skin care routine must include products with ingredients such as
If you have dry skin, you should look for products with ingredients such as
2. Remove your makeup every night: The sin of cardinal beauty number one that you do not want to commit is sleep with your makeup. I am not perfect, and I have a bone guilty of this sin more than twice since I used makeup, but my excuse was that I was in skin care as now, so I knew that the harmful effects of not washing my makeup were having in my skin. If you have the leg committing this sin of beauty and today it is the first time you have heard that the importance of the bar is out of your makeup before bedtime, then forgive it and do not repeat it again.
I know how you feel home after a long day and simply drop on the couch and not want to go to the bathroom to wash your makeup. The times have changed, and there are beauty products that do all the work for you and do not even need to use water; This beauty product will even eliminate the most stubborn waterproof mask. I’m talking about such popular micellar waters Read more about this here.
I love me HandlerIt folds as a facial cleaner, so it is a single -step system for when I am too tired to follow all skin care steps. I take off my makeup and clean at the same time, and I apply my moisturizer.
3. Apply moisturizer after cleaning: Hydration after cleaning is obvious. It is also essential that my ladies with fatty skin do not skip this step in their daily skin care routine. Hydration is important regardless of the type of skin. Here are some benefits of daily hydration:
4. Apply a treatment serum: This is probably the number one regime for skin care that must be adopted at an early age, preferably in the early 20 years. We all have something that we would like to treat in our skin, be it hyperpigmentation, wrinkles, fine lines, sun damage, skin that is paveled or justifying the youth of your skin.
What is a serum
A serum is a light moisturizer That penetrates deeper to deliver active ingredients in your skin. The molecules in a facial serum are much narrower, so they penetrate the deepest layers where they will be more effective. In a nutshell, sera are designed to deliver results.
Depending on your age or need for skin care, you can opt for serums such as vitamin C, hyaluronic acid serum, retinol serum or serum litter.
5. Drink a lot and a lot of water: Water should be your best friend, your skin will thank you for the coming years. It is imperative to hydrate your skin from inside out for bright, youthful and inflatable skin. Other benefits of drinking water include calorie control, fatigue buster and liquid balance. The fluid balance is vital because it helps digest our food, regulate body temperature and transport nutrients to the body.
6. Get 8 hours or sleep: A good night of sleep is equivalent to having a bright complexion. Obtaining 8 or more hours or sleeping helps increase the blood to the skin. Making a dream will make your skin look monotonous, exhausted and lifeless no matter how much makeup it gets. The reason why your skin looks opaque without adequate dream is that sleep deprivation causes a decrease in blood flow to the skin surrounding your face. Don’t do how to sleep.
7. Sleep in a silk pillow case: Try your skin as royalty and change to sleep in a silk pillow case. A silk pillow cover will help your skin be renewed when you woke up in the morning and also prevent your skin from forming wrinkles and fine lines prematurely. A silk pillow cover is good for both hair and skin.
8. Use SPF 30+: The sunscreen never jumps. Whether the sun can see or not, you must apply the sunscreen before leaving. The most important thing does not omit to use sunscreen at night; If you will leave at night or have your girlfriends, you must apply the sunscreen before applying your makeup.
Weekly skin care routine
1. Exfolia your skin: Exfoliation is the elimination of dead skin cells In the outermost part of the skin. Exfoliation eliminates dead skin cells, dirt and excess oil. Exfolie your face at least 2-3 times a week. If you have fat/prone to acne, you may be able to exfoliate your skin more than 3 times per week.
2. Use a leaf mask
3. Change your pillowcases
4. Clean your makeup brushes
5. Disinfect your cell phone
6. Exercise 4 times a week: A good weekly exercise helps keep the body toned and avoid great diseases such as diabetes, heart failure or cancer. Here are other sweet benefits that can reap with a regular training routine
- Blood flow to boost your skin
- Better Blood circulation
- Reduce cellulite
- Reverse the aging process
- Sleep better
- Acne spots combat
7. Give yourself a whim to Facial steam in the home: a good facial steam will soften the surface of the skin to remove impurities, bacteria and pore dirt. Steam cleanses pores and aid to draw accumulation and facilitates the elimination of pimples, black points and white points.
Monthly skin care routine
1. Spa treatment/ facial treatment
2. Examine your skin for moles, sun damage, wrinkles (30 and more)
Annual skin care routine
1. See dermatology for a check -up
2. Enter for a complete skin projection
